The past year has not been easy for many of us, with many still reeling from the after-effects of COVID-19.
Following this year’s theme, “Make mental health and wellbeing for all a global priority”, we are proud to share that BGC continues to make positive strides in upholding mental health and wellbeing in the workplace by actively organising its “Work Wellness Time-Out”. Under this initiative, every staff member gets the chance to speak about the various ways of coping with mental health challenges, by learning to be more mindful of their own mental well-being, and adopting better self-care practices.
While different people may cope differently with stress, anxiety, or depression, we must all play our part to pay closer attention to those around us, and if you feel that someone you know is going through a hard time, then please reach out and intervene.
In support of World Mental Health Day, we would like everyone to show your solidarity by wearing green. We urge everyone to remain vigilant of those around you and that #ItsOkayToAskForHelp
Happy World Mental Health Day.
#WorldMentalHealthDay
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